Posts tagged with "Active Adult Classes"

Decatur active adult classes featured in CNN stories

Posted by Dena Mellick January 26, 2016

The Active Adult classes at the Decatur Recreation Center were featured in two CNN pieces. One CNN video package focused on exercising while seated, which can help seniors who might have balance issues. The other piece entitled “You’re never too old to dance” looked at older adults learning new exercise moves to help with balance, […]

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